There are many ways to use Kratom. You can use Kratom capsules, or you can also use Kratom tea, which is a common method in Southeast Asia alongside chewing Kratom leaves. Many Kratom users prefer this method because it is the most effective. However, just because Kratom benefits are more significant when taken as tea does not mean that you rush to purchase it. There are many things you need to know before dipping your toes into the waters of Kratom tea so how about you start with a guide?
It is a traditional tea prepared using Mitragyna Speciosa leaves that have alkaloids which possess sedative and stimulating effects.
Kratom Tea Effects
Unlike powder and capsules, Kratom tea has different profiles of effects. There have been a number of research done to prove these effects and the benefits include:
- Pain Relief
Kratom tea although not as strong as taking Kratom straight, helps in reducing pain. Drinking this tea provides a soothing comfort to headaches, menstrual cramps, abdominal pain or any other body pains.
- Stimulating and Energy Boosting
Users of Kratom tea have testified of its exceptional ability to awaken one’s senses and boosts one’s mind. So you can always take this tea whenever you feel tired and sleepy.
- Ease of Digestion
Kratom tea is a natural way to treat constipation and bloating because it helps in rapid absorption and digestion of food.
- Better Skin Complexion
Kratom tea enhances circulation and increases in blood flow giving you a fresh, fair and healthy skin.
Kratom Tea Drawbacks
Addiction, anxiety, respiratory depression, changes in heart rate, and seizures are some of the noticeable effects of Kratom tea. But in severe cases, it can lead to coma or even death.
The method of making Kratom tea may vary from persons to persons, but there are some guidelines to help newbies not to miss the benefit of drinking this incredible brew.
For powdered Kratom tea which is the modern way of preparing the drink, the steeping time should be between 10 to 15 minutes. But with leaves, you will need between 30-40 minutes to steep. After, you need to separate liquid from the water. You can either use the traditional straining method for the leaves or the modern technique of letting the powder cool down then pour the tea off the top. However, you should be mindful of the color. The darker the drink, the more intense it becomes.
Kratom Tea Dosage
The dosage depends on the effect you want to have at the end of the day. For mild effects, 3-4 grams of Kratom powder is enough. For moderate effects, you should take 4-5 grams while for strong effects 6-10 grams would do. If you are a beginner, you should start with 2-3 grams.
Kratom tea has many benefits, but you will only experience them if you take the right dosage. You can buy Kratom powder from credible companies and start making your Kratom tea today.